1st overview • release the exterior

📜 chinese herbal prescriptions that release the exterior

let’s start with the first category: release the exterior. which are the most important prescriptions in this category?

18 overviews – 18 categories of herbal prescriptions

these overviews are meant to be orientation points to which you can always return to to check the most common prescriptions in the corresponding category.

tcm pocketguide - 1st overview • release the exterior - wind-cold excess type

in the course of time you will find 18 overviews – one for each category:


🗂 release exterior
🗂 clear heat
🗂 drain downward
🗂 harmonize
🗂 treat dryness
🗂 expel dampness
🗂 warm interior cold
🗂 tonify
🗂 regulate qi
🗂 invigorate blood
🗂 stop bleeding
🗂 stabilize and bind
🗂 calm the spirit
🗂 expel wind
🗂 open the orifices
🗂 treat phlegm
🗂 reduce food stagnation
🗂 expel parasites

1st overview • release the exterior - wind-cold deficiency type
1st overview • release the exterior - wind-heat
1st overview • release the exterior - with interior excess

⚠️ important note: if you experience symptoms that resemble the ones presented in the tcm pocketguide please consult a medical doctor or tcm therapist. these prescriptions are not meant for self-medication and should only be prescribed by a licensed tcm practitioner. of course you can also book a consultation with me. i would be pleased to welcome you 😊

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