13th overview • calm the spirit

📜 chinese herbal prescriptions that calm the spirit

the first cycle of the twelfth category is done. let’s move on to the thirtheenth: calm the spirit. which are the most important prescriptions in this category?

18 overviews – 18 categories of herbal prescriptions

these overviews are meant to be orientation points to which you can always return to to check the most common prescriptions in the corresponding category.

tcm pocketguide - 13th overview • calm the spirit - nourish the heart and calm the spirit

in the course of time you will find 18 overviews – one for each category:

🗂 release exterior
🗂 clear heat
🗂 drain downwards
🗂 harmonize
🗂 treat dryness
🗂 expel dampness
🗂 warm interior cold
🗂 tonify
🗂 regulate qi
🗂 invigorate blood
🗂 stop bleeding
🗂 stabilize and bind
🗂 calm the spirit
🗂 expel wind
🗂 open the orifices
🗂 treat phlegm
🗂 reduce food stagnation
🗂 expel parasites

13th overview • calm the spirit - nourish the heart and calm the spirit 2
tcm pocketguide - 13th overview • calm the spirit - sedate and calm the spirit

⚠️ important note: if you experience symptoms that resemble the ones presented in the tcm_pocketguide please consult a medical doctor or tcm therapist. these prescriptions are not meant for self-medication and should only be prescribed by a licensed tcm practitioner. of course you can also book a consultation with me. i would be pleased to welcome you. ☺️

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